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	<title>Comments on: Review &amp; Giveaway: $3 Meals by Ellen Brown</title>
	<atom:link href="http://www.frugalupstate.com/2009/11/review-giveaway-3-meals-by-ellen-brown.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.frugalupstate.com/2009/11/review-giveaway-3-meals-by-ellen-brown.html</link>
	<description>Use what you have, get creative and save!</description>
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		<title>By: Frugal Femina</title>
		<link>http://www.frugalupstate.com/2009/11/review-giveaway-3-meals-by-ellen-brown.html/comment-page-2#comment-16988</link>
		<dc:creator>Frugal Femina</dc:creator>
		<pubDate>Tue, 17 Nov 2009 01:07:56 +0000</pubDate>
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		<description>We like these Black Bean Burritos:  http://mamasfixins.blogspot.com/2008/02/black-bean-burritos.html</description>
		<content:encoded><![CDATA[<p>We like these Black Bean Burritos:  <a href="http://mamasfixins.blogspot.com/2008/02/black-bean-burritos.html" rel="nofollow">http://mamasfixins.blogspot.com/2008/02/black-bean-burritos.html</a>
<div style='width:95%;margin-top: 10px;border:5px solid red; display:block; padding:4px;'>Frugal Femina's latest: <a href="http://frugalfemina.net/2009/11/menu-plan-week-of-november-16-2009-2.html/">Menu Plan:  Week of November 16, 2009 </a></div>
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	<item>
		<title>By: DRS</title>
		<link>http://www.frugalupstate.com/2009/11/review-giveaway-3-meals-by-ellen-brown.html/comment-page-2#comment-16941</link>
		<dc:creator>DRS</dc:creator>
		<pubDate>Mon, 16 Nov 2009 00:03:39 +0000</pubDate>
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		<description>Mac and cheese</description>
		<content:encoded><![CDATA[<p>Mac and cheese</p>
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		<title>By: Laura K</title>
		<link>http://www.frugalupstate.com/2009/11/review-giveaway-3-meals-by-ellen-brown.html/comment-page-2#comment-16934</link>
		<dc:creator>Laura K</dc:creator>
		<pubDate>Sun, 15 Nov 2009 20:24:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugalupstate.com/?p=2284#comment-16934</guid>
		<description>I subscribe via RSS feed.</description>
		<content:encoded><![CDATA[<p>I subscribe via RSS feed.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laura K</title>
		<link>http://www.frugalupstate.com/2009/11/review-giveaway-3-meals-by-ellen-brown.html/comment-page-2#comment-16932</link>
		<dc:creator>Laura K</dc:creator>
		<pubDate>Sun, 15 Nov 2009 20:22:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugalupstate.com/?p=2284#comment-16932</guid>
		<description>Our favorite low-cost meal is lasagna.  It&#039;s just me and my boyfriend. When I make it, instead of making one 9x13 pan full, I make mini lasagnas in little loaf pans.  On it&#039;s own, one mini loaf is one serving, if we have a salad and a side, we can split a loaf.  I bake them all at once and then pop the others in the freezer to heat up for a quick meal.</description>
		<content:encoded><![CDATA[<p>Our favorite low-cost meal is lasagna.  It&#8217;s just me and my boyfriend. When I make it, instead of making one 9&#215;13 pan full, I make mini lasagnas in little loaf pans.  On it&#8217;s own, one mini loaf is one serving, if we have a salad and a side, we can split a loaf.  I bake them all at once and then pop the others in the freezer to heat up for a quick meal.</p>
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		<title>By: CarolH</title>
		<link>http://www.frugalupstate.com/2009/11/review-giveaway-3-meals-by-ellen-brown.html/comment-page-2#comment-16893</link>
		<dc:creator>CarolH</dc:creator>
		<pubDate>Sat, 14 Nov 2009 19:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugalupstate.com/?p=2284#comment-16893</guid>
		<description>I subcribe to frugalupstate by RSS feed.</description>
		<content:encoded><![CDATA[<p>I subcribe to frugalupstate by RSS feed.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CarolH</title>
		<link>http://www.frugalupstate.com/2009/11/review-giveaway-3-meals-by-ellen-brown.html/comment-page-2#comment-16892</link>
		<dc:creator>CarolH</dc:creator>
		<pubDate>Sat, 14 Nov 2009 19:30:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugalupstate.com/?p=2284#comment-16892</guid>
		<description>Our favorite low-cost/cheap meal is breakfast for supper.</description>
		<content:encoded><![CDATA[<p>Our favorite low-cost/cheap meal is breakfast for supper.</p>
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		<title>By: Sidni</title>
		<link>http://www.frugalupstate.com/2009/11/review-giveaway-3-meals-by-ellen-brown.html/comment-page-2#comment-16887</link>
		<dc:creator>Sidni</dc:creator>
		<pubDate>Sat, 14 Nov 2009 15:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugalupstate.com/?p=2284#comment-16887</guid>
		<description>Most inexpensive meal is spaghetti &amp; a salad with garlic bread. Its fast, quick, cheap &amp; easy!

Kewlbreez4(at)yahoo(dot)com</description>
		<content:encoded><![CDATA[<p>Most inexpensive meal is spaghetti &amp; a salad with garlic bread. Its fast, quick, cheap &amp; easy!</p>
<p>Kewlbreez4(at)yahoo(dot)com</p>
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	<item>
		<title>By: Ellen Christian</title>
		<link>http://www.frugalupstate.com/2009/11/review-giveaway-3-meals-by-ellen-brown.html/comment-page-2#comment-16876</link>
		<dc:creator>Ellen Christian</dc:creator>
		<pubDate>Sat, 14 Nov 2009 03:57:20 +0000</pubDate>
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		<description>Tweeted http://twitter.com/scentednights/status/5700598896</description>
		<content:encoded><![CDATA[<p>Tweeted <a href="http://twitter.com/scentednights/status/5700598896" rel="nofollow">http://twitter.com/scentednights/status/5700598896</a></p>
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		<title>By: Ellen Christian</title>
		<link>http://www.frugalupstate.com/2009/11/review-giveaway-3-meals-by-ellen-brown.html/comment-page-2#comment-16875</link>
		<dc:creator>Ellen Christian</dc:creator>
		<pubDate>Sat, 14 Nov 2009 03:56:10 +0000</pubDate>
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		<description>email subscriber</description>
		<content:encoded><![CDATA[<p>email subscriber</p>
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	<item>
		<title>By: Ellen Christian</title>
		<link>http://www.frugalupstate.com/2009/11/review-giveaway-3-meals-by-ellen-brown.html/comment-page-2#comment-16874</link>
		<dc:creator>Ellen Christian</dc:creator>
		<pubDate>Sat, 14 Nov 2009 03:55:08 +0000</pubDate>
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		<description>We love macaroni &amp; cheese.</description>
		<content:encoded><![CDATA[<p>We love macaroni &amp; cheese.</p>
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