Welcome to the premier week of the Frugal Food Series.
We are starting the Frugal Food series with EGGS!
Not only are eggs a fantastic low cost, high quality protein–they also have a relatively long shelf life for a fresh unprocessed protien (3-5 weeks in your fridge according to the USDA Egg Fact Sheet). As an added benefit eggs are easily available pretty much everywhere. Heck-you can even buy them at most gas stations these days.
Sure, you can use eggs as an ingredient in baking~but that isn’t really where they shine. Main dish meals (breakfast or dinner) rightfully put the inexpensive, tasty egg at center stage. I can’t wait to see what you all share!
Remember, you will always be able to find the all of the Frugal Food Series links at the Frugal Food Series Index!
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