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Where There Is No Doctor — Free Resource Friday

September 16, 2016 By Jenn @ Frugal Upstate Leave a Comment

September is National Disaster Preparedness Month, so for this week’s Free Resource Friday I’m sharing a free printable/pdf copy of Where There Is No Doctor! Where There Is No Doctor is a health care handbook that was written for 3rd world countries.   It was originally written in 1970 and has undergone multiple updates, has… Keep Reading

Important Document Grab and Go Binder — Free Resource Friday

September 9, 2016 By Jenn @ Frugal Upstate Leave a Comment

September is National Emergency Preparedness month. Disaster prep isn’t a sexy topic.  Most folks would rather not think about it and just assume that things will always be ok and that if there is a problem, well, help will be available.  But if you look at recent history, we see many examples of disasters that… Keep Reading

Laundry Room Free Printables — Free Resource Friday

August 26, 2016 By Jenn @ Frugal Upstate Leave a Comment

Here’s a fun printable for you guys this Friday. . . some super cute FREE printable artwork for your laundry room. All you need is a color printer and some card stock, and you can print out this free artwork from Little Gold Pixel to perk up your laundry room.  You could frame them up, or… Keep Reading

USDA Complete Guide to Home Canning — Free Resource Friday

July 29, 2016 By Jenn @ Frugal Upstate Leave a Comment

Canning season is in full swing, and I’ve got a great free resource for you today! That’s right, the National Center for Home Food Preservation, which is THE source for accurate canning information in the US, has their entire USDA Complete Guide to Home Canning, 2015 revision available online.  It even has pretty cover pages… Keep Reading

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About Frugal Upstate

About Frugal Upstate

I’m Jenn –an Upstate NY wife, mom, blogger and veteran. I talk very fast, read constantly, take on too much and make plenty of mistakes. I’m a real person, not perfection. I love to talk about the frugal lifestyle, “Village Homesteading”, living a more sustainable lifestyle and being prepared for all the curves life throws at you.

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