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You are here: Home / Make Do and Mend / Using up Asparagus Stems — Make Do and Mend

Using up Asparagus Stems — Make Do and Mend

May 31, 2016 By Jenn @ Frugal Upstate 2 Comments

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Spring is that brief, pleasant season when fresh asparagus is actually priced reasonably at the grocery store!  I love asparagus.  I tried to plant a bed when we first moved in but it unfortunately has not thrived.  So I content myself with a few seasonal bunches purchased at the store or farmers market.

Now if you cook with fresh asparagus you probably know that the bottom portion of the stem is very fibrous and woody.  The “proper” way to trim them is to bend the stalk until it snaps–it will just naturally snap off where the softer part of the stem begins.

Typically you just toss the stems.  This last time I had fresh asparagus though I remembered something.  When Yankee Bill and I were stationed in Germany, we had some very good German friends.  I remember visiting them at “The Wood House”–their family’s hunting lodge style cabin on a mountain in the woods.  It was asparagus season and Gabi had steamed some for dinner in one of those tall, narrow asparagus pots.  What was memorable was the fact that she saved the water from steaming, mixed it with some milk and spices and served it as soup.
Use it Up

Lightbulb!  Why not steam or simmer the stalks from the asparagus and make soup?  Now the best thing would have been to steam the stems we were going to eat with only a little bit of water, and then use that water as well–because it would be full of the juice that had come out. . . but I had steamed mine over the pot of pasta I was boiling, so that liquid was lost.

Asparagus Stem Soup

Instead I simmered the woody stems in a small pan of water for  while, until the stalks were that gray green that asparagus turns when you cook it too long.  I removed the spent stalks and tossed them in the compost bucket, then tasted the liquid.

I’ll admit it–it wasn’t very flavorful.  However, I knew it had the nutrients from the stalks in the water.  My old cookbooks from the 40’s are always full of advice to use the cooking water from vegetables to use in other applications because of the nutrients left in there.

I spiffed my soup up a bit with some chicken bullion, a can of evaporated milk, a little bit of leftover chicken and a few herbs.

Chicken and Asparagus Stem Soup

It made a respectable soup that way, and instead of throwing it away (or simply composting it) I was able to “Use it Up”.

 

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Comments

  1. Alison at NOVA Frugal Family says

    June 5, 2016 at 6:48 pm

    I save my asparagus and use it for my chicken broth. Similar process but I save the carrot ends, celery extras, onion skins and ends and asparagus to use in the broth. After the chicken bones and leftover veggies were simmered for 3 hours, they made a very flavorful broth!! Always best to use everything and this is a great recipe to do just that!! Thanks for sharing!

    Reply
    • Jenn @ Frugal Upstate says

      June 7, 2016 at 3:04 pm

      Sounds delicious!

      Reply

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About Frugal Upstate

About Frugal Upstate

I’m Jenn –an Upstate NY wife, mom, blogger and veteran. I talk very fast, read constantly, take on too much and make plenty of mistakes. I’m a real person, not perfection. I love to talk about the frugal lifestyle, “Village Homesteading”, living a more sustainable lifestyle and being prepared for all the curves life throws at you.

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