Readers Recipes: Chickpea Spread

This recipe was emailed in to me by my friend Victoria to be included in the Frugal Food Series Part Three: Beans. ******************************** Here’s my favorite easy bean recipe, everyone loves it. Chickpea Spread 1 15oz can Chickpeas, rinsed well3-4 Tbs Vegenaise (vegan mayo) or regular mayo2 tsp Fresh Lemon Juice1 Tbs prepared mustard (regular … Continue reading Readers Recipes: Chickpea Spread