How many of you made a New Years resolution to be more healthy in 2015?  It’s a common goal–who doesn’t want to be healthy? A big part of a healthy lifestyle is being physically active.  That’s hard here in Upstate NY during the winter–we have a lot of cold, icky days where the wind is… Keep Reading
Review: EA Sports Active 2 for the Wii
In June of 2009 I had the opportunity to review the original EA Sports Active game for the Wii. I was very impressed with it as an exercise tool/personal trainer and really enjoyed using it due to the variety of exercises and muscle groups used and the engaging and fun way it was presented. Then… Keep Reading
Fresh Start for the New Year: Goal Check in and Exercise Plan
Welcome to week two of my Fresh Start for the New Year! Last week I talked about my general health & fitness goals for 2011. They were: 1. Lose weight 2. Exercise 3X a week 3. Drink more water 4. Eat even less processed food The methods I planned to use were: 1. Journaling 2…. Keep Reading
5 Frugal Winter Ways to Get Up & Move
So you’ve done it, you’ve promised yourself that this year you are going to get more exercise and be more healthy. Problem is, it’s winter here in the Northern Hemisphere and you have not interest in piling on the coats & going for a walk. On the other hand, gym memberships can cost you a… Keep Reading
