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Recipe: Oven “Fried” Fish

January 5, 2012 By Jenn @ Frugal Upstate 4 Comments

Do you like fish?  I do!  Fish is a great healthy addition to any family’s menu plan.  Why not try this healthier (and far less odoriferous) take on fried fish.  While no one is going to mistake it for something that has been deep fat fried–you will get a nice crunchy coating. Served up with… Keep Reading

Filed Under: Recipes Tagged With: Fish, recipe, seafood

Frugal Food Series: Tuna

August 11, 2011 By Jenn @ Frugal Upstate 4 Comments

Welcome to week two of the Frugal Food Series!  Last week we kicked off the series with Eggs, if you are just joining us, be sure to head on over there and link up any an all egg recipes you have as well. This week the frugal food item we are highlighting for recipes is… Keep Reading

Filed Under: Recipes Tagged With: Fish, Frugal Food Series, Recipes, Tuna

Old Fashioned Salmon Loaf

August 20, 2009 By Jenn @ Frugal Upstate 14 Comments

This is a classic and frugal recipe.  Canned salmon may be more expensive than tuna fish, but it is still a relatively inexpensive source of protein.  And with all the buzz in the health community about omega 3‘s being good for you, salmon is an even better choice.  Leave the bones in* and you’ve added… Keep Reading

Filed Under: Recipes Tagged With: Cook, Fish, Fish and Seafood, Salmon, Tuna

Recipe: Tuscan Linguine

July 2, 2009 By Jenn @ Frugal Upstate 8 Comments

The summer is a time for lighter meals.  Although I’m of Italian descent (my maternal great grandmother was straight off the boat from Italy) and love pasta, somehow heavy hot red sauces full of meat just don’t sound appealing in the heat of the summer. Last summer I found this unusual light recipe for Tuscan… Keep Reading

Filed Under: Recipes Tagged With: Fish, Food, light, pasta, recipe, Tuna

Recipe: Salmon Patties

June 25, 2009 By Jenn @ Frugal Upstate 19 Comments

The first time I ever had a salmon patty was about 10 years ago in a Cajun inspired restaurant in the Richmond Virginia. My husband and I were seated at a little table near the window in the very dimly lit and ambiance filled dining room. I was sort of perplexed when Yankee Bill chose… Keep Reading

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Filed Under: Recipes Tagged With: budget, Cook, Fish, frugal, recipe, Salmon, Tuna

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About Frugal Upstate

About Frugal Upstate

I’m Jenn –an Upstate NY wife, mom, blogger and veteran. I talk very fast, read constantly, take on too much and make plenty of mistakes. I’m a real person, not perfection. I love to talk about the frugal lifestyle, “Village Homesteading”, living a more sustainable lifestyle and being prepared for all the curves life throws at you.

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