Frugal Upstate

Use what you have, get creative and save!

  • Home
  • Cooking
  • DIY
  • Gardening
  • Repairs/Mending
  • Contact
  • About
    • Disclaimer

Old Fashioned Salmon Loaf

August 20, 2009 By Jenn @ Frugal Upstate 14 Comments

This is a classic and frugal recipe.  Canned salmon may be more expensive than tuna fish, but it is still a relatively inexpensive source of protein.  And with all the buzz in the health community about omega 3‘s being good for you, salmon is an even better choice.  Leave the bones in* and you’ve added… Keep Reading

Filed Under: Recipes Tagged With: Cook, Fish, Fish and Seafood, Salmon, Tuna

Recipe: Salmon Patties

June 25, 2009 By Jenn @ Frugal Upstate 19 Comments

The first time I ever had a salmon patty was about 10 years ago in a Cajun inspired restaurant in the Richmond Virginia. My husband and I were seated at a little table near the window in the very dimly lit and ambiance filled dining room. I was sort of perplexed when Yankee Bill chose… Keep Reading

Related Posts Plugin for WordPress, Blogger...

Filed Under: Recipes Tagged With: budget, Cook, Fish, frugal, recipe, Salmon, Tuna

Follow us

  • instagram
  • pinterest
  • twitter
  • facebook
  • rss

Search

Free Email Updates:

FEATURED

Contributor at the Homestead Bloggers Network

The Motherboard
Blogger Outreach Made Easy Quantcast
Blog PR Wire Blog Network
Frugal Upstate is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

Copyright © 2026 · Designed by Design Junky · Hosted by New Blog Hosting

Copyright © 2026